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Saturday, December 30, 2023
Everything Enchanting
Winter is a ruthless season. Most of us suffer from cold and cough as winter approaches. Our body takes considerable time to adjust to this sudden change of weather. If you have heart disease, winter may increase your difficulties. Such people are at the maximum risk during winter compared to other seasons. So, you must learn how to take good care of your heart during winter. This article has some simple and easy tips that will keep your heart healthy during the cold season. So keep reading.
How to take good care of your Heart this Winter: Tips to keep our heart healthy
The cold air of winter makes us sick compared to other times of the season. Different viruses linger in the air, and we experience a major change in our lifestyle. People who already have different health issues find extreme difficulties to survive this season, including heart patients.
Due to the cold air, our arteries become stiffer, which slows down the blood flow. As a result, to get proper oxygen, our heart has to work harder. Moreover, if you have heart disease, you become more vulnerable to the virus and flu, eventually worsening your condition. To save yourself from all these health risks, you can follow these tips:
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Winter food
Nature itself has given us the weapons to fight winter. Many winter special food items can protect us from winter diseases and boost our immunity. Any hot food will keep us comfortable and warm. All seasonal vegetables and fruits are the primary keys to maintaining good winter heart health.
So, include them to your meals as much as possible. There is nothing better than a bowl of hot soup during winter mornings. You can add broccoli, beetroot, cabbage, cauliflower, pumpkin, leeks, carrots, capsicum, and many other vegetables into your regular diet and enjoy good health.
Sleep on time
Quality sleep is essential for everyone. Disturbed or insufficient sleep can trigger different heart diseases, blood pressure, diabetes, and even stroke. Each adult should take 7 to 9 hours of sleep daily to stay fit. Moreover, you should follow a well-balanced sleeping routine for better sleep. When you sleep and wake up at a fixed time, your body gets habituated, and you can have a relaxed sleep every night. Moreover, you should arrange a comfortable sleeping environment by removing distractions like TV, mobiles, laptops from your bedroom.
Stress reduction
Winter can affect our mental health. This sudden change in routine makes us lazy, tired, and less motivated. Due to the shorter days, dark weather, and cold air, we feel low. We lose interest in our daily activities. All these create stress which is bad for our health. So, listen to music, take hot baths, read books, meditate, or take a walk. These will cheer your mood and keep you positive. Always remember, a happy mind keeps a body healthy.
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Exercise
Regular exercising is very important for everyone throughout the year. Indeed, getting up and going outside for a jog in winter mornings can be really painful, but it will keep your heart in good condition. Though, sometimes we fail to go outside for a walk due to rain or cold breeze. You can do indoor exercises on those days. Your main motto should be, staying active and mobile. Try going out for at least 10 minutes every day. Wear warm clothes and take an umbrella with you in case it rains. Practice some free-hand exercises indoors. You can also do some yoga to maintain your physical and mental health. Being a couch potato may sound comfortable and cozy, but it is really harmful to your health.
Stay warm
The cold air of winter can worsen your heart disease. So, staying warm is very important for everyone. Wear multiple layers of clothes for more comfort before going outside. Cover your nose and ears so that the cold air cannot enter your body. Even if you are inside your house, wear warm clothes.
Negligence causes more health hazards. Always take an umbrella or raincoat while before outside. Sealing the room will keep your house warm and cozy. Wear socks and gloves to keep your hands and feet warm.
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Conclusion
The Winter season can be very touching for everyone. You need to stay physically and mentally healthy during this season. If we are not careful, we may get seriously ill due to this cold wintry air. So, taking good care of our heart’s health becomes very important during this season. You can use these tips to maintain a balanced life. It will help you to form new habits and keep your heart healthy in winter.
You can also check some more useful guides on the internet. Getting more inspiration will help you to survive this season comfortably. So, take care of your health and stay fit.
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Everything Enchanting
Hi everyone,
I hope all of you are enjoying this festive season! Today, I am reviewing The Body Shop® Ginger Anti-Dandruff Shampoo, formulated for dry, flaky scalps. However, I am blessed with an oily, dandruff-prone, itchy scalp and dry hair ends. Is this vegan ginger shampoo effective enough at banishing dandruff? Is it good for the itchy scalp? If you have similar hair texture and concerns, please keep scrolling down!
The Body Shop Ginger Anti-Dandruff Shampoo Review
Product Description:
Our Ginger Shampoo helps to clear flakes and leave dry, itchy scalps feeling soothed from dryness. This bestseller is a proven anti-dandruff solution and intensely clarifies the scalp.
- Formulated for dry, flaky scalps
- Suitable for sensitive scalps
How to recycle
- Bottle made with 100% recycled plastic, excluding lid
- Recyclable bottle, where local facilities allow
Ingredients of The Body Shop Ginger Anti-Dandruff Shampoo:
Key Ingredients:
Ginger Essential Oil
Zingiber Officinale Root Oil to its friends, this stuff is known for its purifying properties and pleasantly zingy smell.
Birch Bark Extract
You get this extract from the bark of birch trees.
White Willow Bark Extract
Also known as ‘salix alba’ or ‘salic nigra’ extract, this plant extract is known for its salicin, polyphenols and flavonoids content, and its soothing and antioxidant properties.
Full composition (What They Do):
Aqua/Water/Eau (solvent), Sodium Laureth Sulfate (SLES) [surfactant/ cleansing, emulsifying], Cocamidopropyl Betaine (surfactant/ cleansing, viscosity controlling), Piroctone Olamine (preservative), Sodium Chloride (viscosity controlling), Citric Acid (buffering), Panthenol/Pro Vit B5 (soothing, moisturizer/ humectant), Sodium Benzoate (preservative), Polysorbate 20 (emulsifying, surfactant/ cleansing), Propylene Glycol (moisturizer/ humectant, solvent, viscosity controlling), Sodium Gluconate (chelating, moisturizer/ humectant), Dimethicone Propyl PGBetaine (surfactant/ cleansing, surfactant/ cleansing, viscosity controlling), PEG-120 Methyl Glucose Dioleate (emulsifying), Guar Hydroxypropyltrimonium Chloride (viscosity controlling), Sodium Salicylate (preservative), Salix Alba Bark Extract/Salix Alba (Willow) Bark Extract (soothing), Parfum/Fragrance (perfuming), Linalool (perfuming), Limonene (perfuming, solvent), Betula Alba Bark Extract (antioxidant, soothing, perfuming), Zingiber Officinale Root Oil/Zingiber Officinale (Ginger) Root Oil (perfuming), Citronellol (perfuming), Citral (perfuming), Isopropyl Alcohol, Benzyl Alcohol (solvent, viscosity controlling, perfuming), sr-Spider Polypeptide-1, 1,2- Hexanediol (solvent), Caprylyl Glycol (moisturizer/ humectant, emollient).
ALSO READ: 8 Secrets To Getting Thicker Hair Quickly
Direction:
- Dampen your hair.
- Gently massage in a walnut sized dollop of shampoo.
- Work into a lather from root to tip.
- Rinse thoroughly and follow with our Ginger Scalp Care Conditioner.
Price & Quantity:
£3.00 for 60ml, £10.00 for 250ml, £16.00 for 400ml.
You can buy it from HERE & HERE
Note: This post contains affiliate links. That means we receive a small percentage commission on items purchased through the link at no extra cost to you! Please consider supporting my channel by shopping through my links.
To get 20% off your total purchase at The Body Shop, please use my code – AFFENCHANTING at checkout!
Shelf Life of The Body Shop Ginger Anti-Dandruff Shampoo:
The shelf-life of this ginger shampoo is 12 months from opening the packaging and three years when unopened.
ALSO READ: Best Shampoo For Oily Scalp & Itchy Scalp In The UK
My experience with The Body Shop Ginger Anti-Dandruff Shampoo:
(Hair type: Type 1C, Oily, itchy scalp with dry hair ends, Dandruff-prone & frizzy)
I have been using The Body Shop’s hair care products for the past seven years. The ginger anti-dandruff shampoo was the second hair product after the banana variant that I tried for my hair. Recently, the brand has changed its product packaging, but the formula of the ginger range remains the same.
Before reviewing this shampoo, let me share a few details about my hair. I have thin, shoulder-length, type 1 C hair (straight hair with wavy ends) and an oily, itchy scalp with dandruff, hair fall, and frizziness issues.
Product Packaging:
The Body Shop® Ginger Anti-Dandruff Shampoo, which I own, currently comes in a 250 ml, deep green, recyclable plastic bottle secured with a flip-top cap. As mentioned, they have revamped the packaging of this shampoo. It looks more organic and beautiful now. Earlier (before 2022), it would come in a brown-colored, similar-shaped simple plastic bottle! You can find all the product-related information on the packaging and the main website. If sealed neatly, it is travel-friendly.
Product Texture & Consistency:
The Body Shop Ginger shampoo has a transparent gel-like texture with a runny consistency. It has a refreshing ginger fragrance.
How do I use The Body Shop anti-dandruff ginger shampoo?
I always mix shampoo with a little amount of water in a bath mug before applying it to my hair. Honestly, I find this method more convenient for my hair than direct application. I usually wash my hair twice a week with shampoos. But as this is an anti-dandruff, clarifying shampoo, I use it only once/twice a month these days (more on it below). I take only a tiny amount of this shampoo to cleanse my oily, dirty scalp and hair. Post rinsing, I slather a generous quantity of Ginger conditioner onto my hair from roots to tips and moisturize the tresses.
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How does it work (Performance)?
My husband and I have totally different hair textures and concerns. He is blessed with a dry, itchy scalp & oily hair with severe flaky dandruff issues, and I have an oily, itchy scalp and dry hair with mild dandruff problems. However, both of us love The Body Shop® Ginger shampoo!
The first time I tried this ginger shampoo, it aggravated the scalp itching issue. The reason was regular use of this hair cleanser! I would wash my hair every alternate day with the Body Shop anti-dandruff shampoo, and sometimes I’d skip the conditioner step as well! As a result, my scalp used to feel drier, and the itching wouldn’t let me sleep peacefully at night. Then, after a few trials and errors, I observed that for my hair condition, washing my mane once/twice a month with this anti-dandruff shampoo is enough to keep the dandruff and itchiness at bay!
You must be wondering why I did that in the first place. It is because, first, I love its zingy ginger fragrance, and secondly, it makes hair soft and bouncy. Now, the Ginger plant has a myriad of hair benefits as it has antioxidants, antiseptic and anti-inflammatory properties. It helps reduce scalp infection, inflammation, hair damage, and thereby promoting hair growth.
Aside from Ginger oil, its other main ingredients are Birch Bark Extract and White Willow Bark Extract. So, naturally, I assumed regular use of it would be great for my hair. Nevertheless, my current hair care routine with this ginger shampoo and conditioner (once/twice a month) is working fine. Hence, I am highly pleased with it. I have no more dandruff, scalp itching, or irritation issues, yay!
The Body Shop anti-dandruff ginger shampoo effectively cleanses the hair and removes dirt and impurities from the scalp. It lathers up well and also is easy to rinse out. My scalp feels super light and clean after each hair wash! Like facial skin, my scalp’s skin also becomes severely dry during the colder months. Hence, using nourishing hair masks or conditioners is a must-do step with this clarifying anti-dandruff shampoo. Post-conditioning, my scalp feels soothed, and my hair feels much smoother and softer.
The brand clearly states that the ginger shampoo is ideal for dry, itchy scalp, and it’s true. My husband has been using this ginger shampoo for the past six years to get rid of flaky dandruff. And The Body Shop® ginger shampoo works wonders for his dry scalp and hair!
Does The Body Shop Ginger Shampoo Banish Dandruff Permanently?
Nope! The dandruff removal effect is temporary, and the flakes come back to irritate you again. If you have severe dandruff issues like my husband, use this ginger shampoo frequently. I have mild dandruff issue, so using it even once a month is fine for me.
Can Oily scalp people use The Body Shop Ginger Anti-dandruff Shampoo?
Yes, you can! It doesn’t matter whether you have an oily or dry scalp with dandruff issues. Make sure to use moisturizing hair masks or conditioners after cleansing your hair with this anti-dandruff ginger shampoo. You can also pre-treat your hair/scalp with a nice oil massage followed by shampooing and conditioning your hair.
If the itching or dryness issues still persist, reduce its usage. You can follow my exact hair routine with this product if you have a similar hair type, texture, and concern as mine.
ALSO READ : How to stop hair breakage naturally? The causes & remedies
Does The Body Shop Ginger Shampoo Contain Harmful Ingredients:
The Body Shop ginger anti-dandruff shampoo is composed of some soothing, as well as some not-so-good ingredients like Sulfate (SLES) and perfuming agents. If you are allergic to any of these, please skip it. Read the ingredients label well before you make a purchase, always.
Is The Body Shop Ginger Shampoo good for Color-treated hair?
Kindly note The Body Shop® ginger shampoo is not sulfate-free. And the ‘Ginger+SLES+Sodium Chloride’ combination doesn’t favor the color-treated hair. That is why I use this shampoo right before my natural hair dye day every month! If you color your hair for styling purposes or to cover the grey strands, the faster color fading might disappoint you!
Does The Body Shop Ginger Shampoo Lessen Hair Fall?
In my case, no! I have PCOD, so hair fall has become a part of my life now. Also, I have no such high expectations from shampoos regarding my hair fall reduction. I simply use hair cleansers to clean my scalp and hair, nothing else.
What I Like About/Pros Of The Body Shop Ginger Shampoo?
- A great anti-dandruff shampoo
- Doesn’t dry out the scalp
- Gives volume and bounce to the hair
- Makes the scalp squeaky clean by clearing flaky dandruff and dirt
- Makes hair soft and smooth
- Keeps scalp/hair oil-free for about 3 days. From the 4th day onwards my hair starts to become greasy and flat!
- Has a refreshing Ginger scent that lingers for a while
- A little amount goes a long way
- Lathers up well
- Great for dry, itchy scalp and hair
- Contains some good soothing ingredients
- Comes in a recyclable packaging
- Easily available
- Cruelty-free
- Affordable
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What I Don’t Like About/Cons of The Body Shop Ginger Shampoo?
The list of ingredients! I love using scented products. Hence, I’m fine with its perfuming agents. However, I hate that it accelerates the hair color fading. Since I dye my mane at home with herbal colors, I would appreciate it if they removed sulfate and Sodium Chloride from the composition and added more natural, soothing components to its next improved version.
EE RATING:
4.8/5
CONCLUSION:
Overall,
The Body Shop Ginger Anti-dandruff Shampoo is an amazing cruelty-free hair cleanser that effectively eradicates dandruff without drying out the scalp. Its strong yet not-so-overpowering ginger aroma refreshes your senses, plus the shampoo leaves your hair soft and bouncy. It is undoubtedly one of the best vegan, paraben-free hair cleansers for clearing the flaky dandruff. Hence, if you have mild or severe dandruff issues, give it a try!
The brand runs great deals on its site every now and then. If you are on a budget, you can always use my discount codes and save money while shopping at The Body Shop. To get 20% off your total purchase, please use my code – AFFENCHANTING at checkout.
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Have you tried The Body Shop Ginger Anti-dandruff Shampoo, yet? If yes, please share your experience with me in the comment section below.
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The post Review of The Body Shop GINGER Anti-Dandruff Shampoo (Dry, Flaky Scalp) appeared first on Everything Enchanting.
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Thursday, December 14, 2023
Everything Enchanting
Christmas is around the corner! During the festive season, you might want to paint your nails with classic nail polish colors, such as red or green! Today, I am reviewing Tate NailPure nail polish from the UK’s leading beauty brand, Nails.INC. The NailPure formula is alcohol-free, vegan, and cruelty-free. But how does this red shade TATE look on Indian medium-dark skin tone beauties? To know more, keep scrolling down!
Nails.INC London NailPure Tate (Red) Nail Polish Review:
About the brand:
Nails.INC is the UK’s leading and award-winning, British beauty brand founded by Thea Green MBE. Renowned for first to market product innovation and trend-led premium colour quality.
Product Description:
The NailPure formula is alcohol free and is enriched with Nails.INC’s patented Regenerating Complex (a two-fold Aldehyde, Zinc, and Calcium blend) that boosts the production of keratin for harder, stronger and healthier nails. It’s formulated to create a high-shine finish that is both air and water permeable.
Shade name:
The brand says, TATE is a dark warm brown shade!
Nails.INC NailPure is formulated to be ’10 free’ – meaning it does not contain Phthalates including DBP, Toluene, Formaldehyde, Formaldehyde resin, Animal derivatives, Camphor.
Ingredients of Tate Nail Polish:
BUTYL ACETATEETHYL ACETATENITROCELLULOSEADIPIC ACID, NEOPENTYL GLYCOL, TRIMELLITIC ANHYDRIDE , COPOLYMERACETYL TRIBUTYL, CITRATE ISOPROPYL , ALCOHOLSTEARALKONIUM BENTONITESUCROSE, E ACETATE, ISOBUTYRATE, ACRYLATES COPOLYMERRED, 6 LAKERED 7 LAKESTYRENE/ACRYLATES COPOLYMERBENZOPHENONE, -1SILICAN, BUTYL ALCOHOLDIACETONE ALCOHOLTRIMETHYLPENTANEDIYL DIBENZOATEHEXANALPHOSPHORIC ACIDDIMETHICONETRIMETHYLSILOXYSILICATELAURALDEHYDEZINC ACETYLMETHIONATEYELLOW 5 LAKESODIUM BENZOATETOCOPHEROL.
All products on the Nails.INC website have a tab showing the ingredients. You should always check the ingredients for products to avoid potential allergic reactions.
#alcohol-free #essentialoil-free
Directions:
Apply one coat of Nails.INC base coat followed by two coats of polish. Finish with Nails.INC 45 Second top coat for glossy results.
Shelf Life:
Nails.INC Tate nail polish lasts 24 months from the first open. Please make sure you screw the top securely when you have finished your mani/pedi to prevent the polish from oxidising.
Price & Qty:
£15 for 14ml
BUY FROM – Official Site, AMAZON and other online stores.
‘This post contains affiliate link. As an Amazon Associate, I earn from qualifying purchases’.
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My experience with Nails.INC London Tate Nail Paint (Review/Swatches):
(My skin tone: Indian Medium-dark, warm)
One of my favorite activities at beauty stores is finding the best and pretty nail colors that complement my medium-dark skin tone. However, the task becomes difficult when I need to select the nail paints online! Long back, I received this nail polish in one of my Birchbox UK beauty subscription boxes. The team asked us to choose a color online, and I picked Tate, the red one, among three other colors.
Product Packaging:
Nails.INC Tate nail polish comes in a 14ml flat-shaped glass bottle secured with a white lid. The first time I pulled the lid, I got worried. I thought I ruined the packaging, but it’s not the case. Unlike other traditional nail polish packaging, in this case, you need to pull the outer lid to reveal its screw-top cap. Then, rotate the screw-top anticlockwise to release the brush for applying the nail polish.
I have traveled with this nail polish, and it’s absolutely travel-friendly. While traveling, another nail polish of mine spilled and ruined this Tate nail polish’s white cap. Anyway, the bottle is red color-coded and has a unique packaging. Hence, finding this beauty amongst a sea of nail paints is super easy. Also, the packaging displays all the necessary information.
Texture & Shade Details:
Nails.INC has a couple of gorgeous nail polish categories, including Plant Power Vegan Nail Polish and 45 Second Speedy Gloss Nail Polish. I got the shade Tate from their NailPure nail polish range. The brand describes the shade on its official website as a dark, warm brown. However, I find this shade to be a warm, blood-red color. It has a creamy gel texture with a liquid consistency. It does have an artificial scent to it.
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How Do I Apply Tate Nail Polish?
I don’t go to the nail salon or bar. My regular at-home routine for all the nail polishes is pretty simple. Before applying the nail polish, I always use a clear base coat so the nail paint can stick to my nails better. Then, I apply a thin coat of the Tate and leave it for a minute. Once it gets air-dried, I follow it up with another layer of the Tate nail paint. After a few minutes, I finish my nail polish routine with the top coat to prevent chipping and peeling. Finally, I dip a Q-tip into the nail polish remover and wipe off any extras from the side of my nails.
How does it work (Performance):
Nails.INC Tate nail polish has an excellent brush applicator. The wide and flat brush dipped in polish covers the nails in just a few strokes, making the application process faster and more comfortable.
Now, I don’t have a steady hand and patience. Hence, a neat nail polish application in one go is not my cup of tea! I still try to do my level best as I love painting my nails on weekends and before special occasions.
The creamy formula of Nails.INC Tate nail polish makes the nail polish application smoother, faster, and even. Also, the shade Tate is highly- pigmented. In just one stroke, it goes opaque. But I prefer two coats of this deep nail polish to get the full pigmentation.
The Tate nail polish dries fast and provides a beautiful glossy finish to my nails. The rich, warm, dark, red-colored Tate nail polish looks gorgeous on my medium-dark hands. My hands are darker than my facial skin tone. So, finding the perfect red nail polish for my skin tone is difficult. I am happy that Tate flatters my hands so well 
!
Nails.INC NailPure Tate nail polish has great staying power. The deep red color stays on my fingernails for up to 3 days. From the 4th day, I can see the chipping on the tip of my nails. However, without top and base coats, this color stays only for up to two days on my fingernails. It lasts longer (two weeks) on my toenails, though! I use either Elegant Touch nail polish remover pads or Primark nail paint remover wipes to remove the colour off my nails. They both work great at removing this deep nail polish.
Kindly note that I do all the household chores without wearing gloves, and I am an Indian Bengali girl who eats with hands, not fork/spoon. Hence, I can’t blame the nail polish at all! I noticed when I am on holiday and do nothing, all nail polishes stay longer than usual and look great on my nails 
.
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What I Like About/Pros of Nails.INC NailPure Tate nail polish:
- Gorgeous red color
- Intensely pigmented
- Fast drying
- Provides glossy finish
- Long wearing
- Looks amazing on dark skin tones
- Makes nails look bold & beautiful
- Perfect red for Christmas season
- Lasts long
- Alcohol & Phthalate free
- Vegan & Cruelty-free
- Easily available
- Reasonably priced
What I Don’t Like About/Cons of Nails.INC NailPure Tate nail polish:
Couldn’t find any!
Rating:
5/5
Conclusion:
Overall,
Nails.INC NailPure Tate nail polish is a classic warm red-colored, long-wearing, alcohol-free, vegan nail paint. This fast-drying polish instantly makes my nails look brighter, shinier, and beautiful. The Tate shade looks gorgeous on Indian medium-dark skin and will certainly flatter all skin tones. It is the ultimate red nail paint for any season, including Christmas, and a great addition to your nail varnish arsenal!
If you are looking for the perfect cruelty-free and Phthalate-free red nail varnish for this festive season, try the NailPure Tate nail polish.
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Have you tried Nails.INC NailPure Tate nail polish? If yes, please share your experience in the comment section below.
The post NAILS.INC London TATE NailPure Nail Polish Review (Indian Medium-Dark Skin Tone) appeared first on Everything Enchanting.
